I want to invite you to think about one area of your life - could be your job, could be a major relationship, could be your relationship...

This year I've really been present to what feels like two opposing features in human beings: 1. All humans are a hot mess, like...

I've spent and still spend a lot of time and money learning from experts but what I've discovered is the only expert in me is me and all...

By mastering we mean to consciously and permanently accept student status - in effect to wear the martial arts white belt of the novice.

Turns out it actually IS about the journey but maybe not for the reason you thought.

We think we're just scanning the data in our external world, making observations and cataloging the results like a computer does.

What if instead of being your own biggest bully you become your own biggest champion?

You're always looking for evidence of your belief.

Everything in your life starts and ends with you.